Duh, of course it's hard right??? It is really is amazing that for the last few years more often then not I ate the right way, but a few months of not caring what I ate totally screwed everything up. I know I just posted yesterday (even though it say January 3rd) about what I was going through. So to get rid of any confusion, Allie and I went back to making healthy choices about what we and our kids eat on January 3rd (I think I may be even more confused now).
Any way so today is Day 3, and I am finding it much harder to not give into temptation then I thought. I find myself snacking at night once again. Essentially ruining all of the hard work that I have put in during the day. I'm also noticing that I am hungry more often and not nearly drinking enough water. Once I get my water intake back up to where it should be, it will help with the hunger pangs.
OK, so enough negative for today. How about something good? Well I mentioned that Allie and I were starting the new Beachbody program Les Mills Pump on January 16th (still looking for people to do it with us). Well yesterday I actually ordered the program. Believe me this was not an easy decision, because I don't exactly have a boat load of money (who does these days right?). But I had put away some of the money I made from Beachbody and used that to buy the program.
I have to say that even in my current state of mind, I am kind of excited for this program. Allie and I haven't done a work out program together since P90X and Slim in 6. If you remember we did 2 months of P90X together before not being able to finish. Then she talked me into doing Slim in 6 (which I loved by the way!) with her. Since then we have gone our separate ways when it comes to work out programs. I'm a little worried that the weights that come with the program might be to light for me, but I am going to give the program everything I have and then some.
My good friend, mentor and fitness idol Mike French recently wrote a note of Facebook about doing your first round of a program, so I thought I would share some of his thoughts:
"There is a certain magic that goes with doing your very FIRST round of a Beachbody Program! Its exciting!
In today's Fitness world people want to HYBRID programs together before they even do a new program by itself!
Don't deprive the new Fitness Program of the RESPECT it DESERVES! Don't deprive yourself of getting 100% out of your first run through a workout system!
And Savor is exactly what I am going to do! Thanks Mike!!!
Until next time....
Keep Pushing Your Fitness Forward!
~Stu
0 comments:
Post a Comment