Welcome to My Lifestyle Change. The purpose of this site is to be held accountable. I wanted a place that I could share my journey to a healthier life. If along the way I inspire others to join me on this journey, great! Hopefully you will become a regular reader and check back often to see how I am doing.


Monday, October 05, 2009

Quote of the Day

"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before."
- Steve Young

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