An Invitation

Hey Gang,

I know I haven't posted in awhile, was dealing with some issues last few weeks. It seemed to take the drive right out of me. I thought I was going to get back on the wagon starting this past Monday, but my mojo is still missing. I think it is a catch 22, I'm lacking the energy so I am not working out and I am lacking the energy because I am not working out. You know it must be bad if I am not even posting anything. Part of my problem has been I have been going to bed much later then is my norm. Major League Baseball has the brilliant idea of starting the Phillies playoff games at 8:00 at night. Anyone who watches baseball knows that a short playoff game lasts 3 and half hours. So while I normally try to be in bed by 10:00 pm, I have not been able to go to sleep before 12:00 am. This has made it very hard for me to get out of bed at 6:00 am to start my morning routine. Which mess up the rest of the day.

Anyway I just wanted you to know that I am still alive and plan on getting back to my normal routine as soon as my schedule allows me to. On a completely different topic, you will notice a new video at the top of the page. It is a special invitation for the CEO of Beachbody, to join us in our battle against obesity. Please do me a favor and watch it, it is very motivational.

Until next time... Make it a GREAT night!!!