So yesterday brought to a close this round of the 24 Day Challenge. I have to admit this time the challenge was extremely hard, because I am under a tremendous amount of stress and I am an emotional eater. So when you put the two together, it means I definitely had days where I slipped up. However that is the beauty of this program. It allows you to get up after you fall down. I couldn't have done it with out the support of my wife, kids (yes they made sure to stop me from eating something that I shouldn't) and our Team Evolve. Every time I was tempted to give up all of these people where there to make sure I snapped out of my pity party.
So how much did I lose? Well I know weight isn't everything, but 15 pounds is pretty darn good. However the change in my body (with minimal exercise) is remarkable. I haven't actually taken my measurements yet, but as you can see from this picture it's actually pretty drastic. More importantly though I feel great, and have more energy then I have had in a long, long time.
So what is next? Well I was issued a challenge to lose 88 pounds by Success School in August, by our fearless leaders Nate and Jenn DeTracy. That would mean I would weigh 200 pounds by August 6th. I plan on making that happen! My question to you is what are you doing just sitting there watching me? Why not join me and set a goal of losing 10-20 pounds over the next 30 days? Let me help you! Will you think about it at least?